Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
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It’s another episode of 2 Bears, 1 Cave with Tom Segura and guest bear, Professor Andrew Huberman! They talk about Huberman’s rough and tough upbringing, psychedelics, and cannabis. Huberman gives some insight on brain function, tobacco use, supplements, and performance enhancement drugs. They discuss clean training, teaching while podcasting, explaining the need for sun light and good sleeping habits. They discuss importance of appearance, getting obsessed with stuff like Joe Rogan, and cold plunges. They encourage surrounding yourself with a diverse crowd, the creative process and Tom almost gives Andrew a heart attack. Tom asks Andrew about testosterone for women and to analyze Bert Kreischer’s drinking.
00:00:00 – Intro
00:01:24 – Guest Bear Andrew Huberman’s Roots
00:07:34 – Huberman Was A Troubled Kid But Devoted Boyfriend
00:25:19 – Huberman Turned His Life Around
00:35:03 – Psychedelics
00:45:55 – Weed and Comedic Timing
00:56:46 – Supplements, Liver King and PED’s
01:12:19 – Meat Heads
01:19:41 – Huberman Teaching and Podcasting
01:28:43 – Needing Sunlight and Sleep
01:43:58 – Appearance and Huberman’s Tattoos
01:52:19 – Academia, Comedy and Surfing
02:00:35 – Joe Rogan and Cold Plunges
02:08:27 – Diversity
02:14:14 – Science of the Creative Process
02:31:12 – Huberman Analyzes Bert Kreischer’s Alcohol Consumption