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Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul

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On this week’s podcast, Paul sits down with former football player, retired American professional mixed martial artist, former Director of Human Optimization at Onnit and host of The Kyle Kingsbury Podcast, Kyle Kingsbury. They do a a deep dive into ideals that Paul is passionate about, and Kyle interviews Paul about the truth behind seed oils, cholesterol, weight loss, and more controversial topics.

00:00:00 Podcast begins

00:11:56 The benefits of cholesterol

00:17:36 Paul’s LDL while eating a Carnivore diet

00:22:11 Honey versus processed sugar

00:43:01 Seed oils and endogenous cannabinoids

01:03:56 The connection between seed oils & cardiovascular disease/macular degeneration?

01:16:31 Detoxing seed oils and HNE

01:18:31 Thoughts on alcohol and tobacco

01:26:41 Creating an intentional environment

01:29:01 What causes insulin resistance?

01:32:56 Thoughts on carbohydrates and insulin resistance

01:38:01 Are some seed oils/fats better than others?

01:50:01 Wrapping things up

Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

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